My Winter "Layer"
After countless holiday parties, followed by New Years Eve, followed by blizzard induced cabin fever, followed by the Superbowl…the eating, drinking & hibernating is over! Spring is upon us and soon we will be putting on less clothing, perhaps even a bikini. It’s time to cut back on the 12 oz curls, put down the chips and salsa, grab an apple and get active!
I haven’t been hitting the party scene per say, but I have been plagued with cabin fever and lack of motivation. I may be a fitness professional, but honestly I haven’t made the time for MY OWN exercise. I work on other people’s fitness, then I go home and focus on my family; and when I do actually have a little time, I want the couch or my laptop. So, now I find myself 5 lbs heavier then I was in December and ready to shed my winter layer. LongLeanMama is not feeling so long and lean. So, I challenge myself, and anyone who cares to join me, to start shedding our winter layers.
Stay tuned for more on my “Shed the layers” Spring challenge where I will hold myself and you accountable!
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I’m joining the shed with you! I’ve already started and have lost 5 lbs…would have been 6 but I had some ice cream over the weekend and it threw a pound back on. Good luck
Awesome! Making the commitment is the first step…now, time to put in action!