I really put myself to the test with the Shed the Layers Challenge. It started February 14th, I moved March 1st and then proceeded to go on a 5 day vacation! Sometimes I wonder about myself…can we say spreading oneself very thin??!! Well, the good news is I have managed to stay consistently active. People […]
One week has passed since the start of the Shed the Layers challenge. How is it going?? I am doing pretty good considering how full my plate has been. We are in the final week before our move back the New York…I’m working, packing, chasing down our wild little toddler and trying to find the […]
Happy Valentine’s Day! Let’s love our bodies this year. As discussed in my last post, Spring is right around the corner and soon we’ll be wearing less and showing more. That said, we need to tighten it up, literally! We can only hide behind our down puffy coats and wool sweaters for so much longer. […]
After countless holiday parties, followed by New Years Eve, followed by blizzard induced cabin fever, followed by the Superbowl…the eating, drinking & hibernating is over! Spring is upon us and soon we will be putting on less clothing, perhaps even a bikini. It’s time to cut back on the 12 oz curls, put down […]
This past Sunday morning, I ran the Falmouth Road Race on beautiful Cape Cod and let me just say…it was PHENOMENAL!! The weather was perfect, not too hot, and the scenic course was breathtaking! I ran 7.1 miles (a 10K plus a little extra) in 1:13…not too bad…just under a 10:00 mile!! Not only did […]
I recently submitted my thoughts and experiences on practicing Pilates during my pregnancy on About.com and thought I should expand on this topic a bit more. So here is the 411 on getting started with Pregnancy Pilates…the who, what, when & where!
In a few years time I have gone from a sassy singleton, to a feisty fun adventurous married couple, to a mommy…aka a no-shower having…hair-in-a-bun, yoga-pants-&-nursing-tank, spit-up-&- breast-milk wearing…Yo-Gabba-Gabba singing…not-so-fabulous feeling mommy! To top it off, its wintertime in the Northeast. It’s cloudy, cold, grey…Ick! You might think I’d fall deep into the dumps from […]